Missouri

Local tips or suggestions? Tell us!

Zoom in to see details

Map Key

Favorites
Check-Ins

Gems in Missouri - 10

Trail Run Project is built by runners like you. Add Your Gems

Recommended Routes in Missouri - 45

Trail Run Project is built by runners like you. Add Your Recommended Routes

Lewis Trail

7.7 mi 12.5 km • 751' Up 229.04 m Up • 784' Down 239.1 m Down

Weldon…, MO

Whispering Pine - North and South

10.2 mi 16.4 km • 1,011' Up 308.04 m Up • 1,006' Down 306.64 m Down

Farmington, MO

Trail Through Time

2.0 mi 3.2 km • 276' Up 84.15 m Up • 287' Down 87.42 m Down

Farmington, MO

Trail of Four Winds 25K

16.5 mi 26.5 km • 1,703' Up 519.11 m Up • 1,691' Down 515.5 m Down

Osage B…, MO

Nice overlook of Sailboat Cove on the left.

Augie PH3 Half Loop

3.2 mi 5.2 km • 269' Up 82.03 m Up • 268' Down 81.75 m Down

Blue Sp…, MO

One of the largest creek crossings you encounter along the way!

Frog Hollow Trail

3.6 mi 5.7 km • 337' Up 102.74 m Up • 337' Down 102.61 m Down

Jeffers…, MO

Powell Gardens

2.9 mi 4.6 km • 195' Up 59.41 m Up • 195' Down 59.4 m Down

Lone Jack, MO

Royal Oaks Sunrise Trail Race

6.4 mi 10.4 km • 362' Up 110.3 m Up • 363' Down 110.59 m Down

Kirksville, MO

Council Bluff to Brushy Creek Lodge

31.7 mi 51.0 km • 3,018' Up 919.92 m Up • 3,195' Down 973.96 m Down

Bismarck, MO

Missouri Running

3,059 Miles 4,923 Kilometers of Trail
45 Recommended Routes
10 Gems
441 Easy Trails
556 Intermediate Trails
23 Difficult Trails

Trail Run Project is built by runners like you. Share what you know about this area!

Share Your Local Tips!

Areas Within Missouri

Trails in Missouri - 975

Trail Run Project is built by runners like you. Add Your Trails

6.7 mi 10.8 km #1Chubb Trail Intermediate/Difficult Eureka, MO	Intermediate/Difficult	Eureka, MO	11
2.8 mi 4.6 km #2Lime Kiln Loop Trail Intermediate Wildwood, MO	Intermediate	Wildwood, MO	17
8.4 mi 13.6 km #3DeClue Trail Difficult Eureka, MO	Difficult	Eureka, MO	9
48.8 mi 78.6 km #4Ozark Trail - Courtois Section Intermediate/Difficult Bourbon, MO	Intermediate/Difficult	Bourbon, MO	4
9.3 mi 15.0 km #5MKT Trail Easy Columbia, MO	Easy	Columbia, MO	4
0.5 mi 0.8 km #6Noren Access Riverwalk Trail Easy/Intermediate Jefferson City, MO	Easy/Intermediate	Jefferson City, MO	4
0.6 mi 0.9 km #7Osage Trail Intermediate/Difficult Jefferson City, MO	Intermediate/Difficult	Jefferson City, MO	4
0.8 mi 1.3 km #8Raccoon Run Easy/Intermediate Jefferson City, MO	Easy/Intermediate	Jefferson City, MO	4
0.3 mi 0.6 km #9Bluestem Ridge Trail Easy/Intermediate Jefferson City, MO	Easy/Intermediate	Jefferson City, MO	4
2.1 mi 3.4 km #10Three Creeks Trail - Turkey Creek Segment Intermediate Ashland, MO	Intermediate	Ashland, MO	3