Trail Run Project Logo

Central TN

Zoom in to see details
Map Key

Gems in Central TN - 1

Trail Run Project is built by runners like you. Add Your Gems

gem Favorite The tunnel in spring after heavy rain.

Montgomery Bell Tunnel

(4) Kingsto…, TN

Recommended Routes in Central TN - 20

Trail Run Project is built by runners like you. Add Your Recommended Routes

Favorite A fun log bridge over Hurricane Creek.
Difficult

Walls of Jericho

6.7 mi 10.7 km 1,371' Up 417.73 m Up 1,370' Down 417.72 m Down

Hytop, AL
Favorite Foster Falls
Difficult

Fiery Gizzard

12.2 mi 19.7 km 1,097' Up 334.26 m Up 979' Down 298.28 m Down

Tracy City, TN
Favorite Red chimney with wildflowers along the trail.
Intermediate

Red, White, and Blue

11.2 mi 18.0 km 1,340' Up 408.55 m Up 1,342' Down 409.11 m Down

Forest…, TN
Favorite Second overlook.
Intermediate/Difficult

Big Creek Gulf Loop

7.5 mi 12.0 km 1,037' Up 316.14 m Up 1,035' Down 315.41 m Down

Altamont, TN
Favorite Machine Falls in the winter (normally more water)
Intermediate/Difficult

Short Springs Loop

6.1 mi 9.8 km 571' Up 174.02 m Up 573' Down 174.55 m Down

Tullahoma, TN
Favorite Bear Creek Loop Trail
Intermediate

Bear Creek Loop

6.9 mi 11.1 km 455' Up 138.81 m Up 510' Down 155.41 m Down

Dover, TN
Favorite This is just one of hundreds of trout lilies we saw on the John Noel Trail.
Intermediate

John Noel Trail

1.0 mi 1.6 km 124' Up 37.73 m Up 124' Down 37.8 m Down

Bon Aqu…, TN
Favorite Shale waterfall into the Beaman Park Creek.
Intermediate

Henry Hollow and Ridgetop

6.7 mi 10.7 km 511' Up 155.7 m Up 511' Down 155.68 m Down

Ashland…, TN
Favorite Nice bridge on the Woodland Trail.
Intermediate

Chickasaw Trace

7.9 mi 12.6 km 697' Up 212.49 m Up 699' Down 213.2 m Down

Columbia, TN

Central TN Running

  • 451 Miles 726 Kilometers of Trail
  • 20 Recommended Routes
  • 1 Gem Gems
  • 53 Easy Trails Easy Trails
  • 101 Intermediate Trails Intermediate Trails
  • 7 Difficult Trails Difficult Trails
Trail Run Project is built by runners like you. Share what you know about this area!

Areas Within Central TN

Weather Averages


High
 
Low
 
Precip
 
Days w/
 
J F M A M J J A S O N D

Trails in Central TN - 141

Trail Run Project is built by runners like you. Add Your Trails

4.4 mi 7.1 km #1Mossy Ridge Trail (Red)
Intermediate/Difficult
Forest Hills, TN
Intermediate/Difficult
Forest Hills, TN 19 
1.5 mi 2.4 km #2West Slope Trail
Intermediate/Difficult
Franklin, TN
Intermediate/Difficult
Franklin, TN
19.5 mi 31.4 km #3Perimeter Trail
Intermediate
Sewanee, TN
Intermediate
Sewanee, TN
4.9 mi 7.9 km #4Mountain Goat Trail: Sewanee - Monteagle
Easy
Sewanee, TN
Easy
Sewanee, TN
1.8 mi 2.9 km #5Grundy Forest Day Loop
Intermediate
Tracy City, TN
Intermediate
Tracy City, TN 13 
2.5 mi 4.0 km #6Gray Trail
Intermediate/Difficult
Franklin, TN
Intermediate/Difficult
Franklin, TN
0.4 mi 0.6 km #7Ravens Point Overlook Trail
Intermediate/Difficult
Tracy City, TN
Intermediate/Difficult
Tracy City, TN
2.3 mi 3.7 km #8Warner Woods Trail (White)
Intermediate
Forest Hills, TN
Intermediate
Forest Hills, TN
1.0 mi 1.7 km #9Moss Wright Outer Loop
Easy
Goodlettsville, TN
Easy
Goodlettsville, TN
1.3 mi 2.1 km #10Creech Hollow Trail
Easy/Intermediate
White Bluff, TN
Easy/Intermediate
White Bluff, TN

Photos of Central TN - 228

Trail Run Project is built by runners like you. Add Your Photos

Foster Falls
Apr 7, 2016 near Tracy City, TN
A cascade along Fiery Gizzard.
Apr 28, 2016 near Tracy City, TN
Sycamore Falls found in the Grundy Forest along the Fiery Gizzard Trail.
Apr 12, 2016 near Tracy City, TN
A small creek that flows off the edge along the Fiery Gizzard Trail.
Apr 12, 2016 near Tracy City, TN
The view down valley from Fiery Gizzard.
Apr 28, 2016 near Tracy City, TN
Fiery Gizzard Trail in Grundy Forest State Natural Area
Apr 28, 2016 near Tracy City, TN
Waterfall in the Grundy Forest along the Fiery Gizzard Trail.
Apr 12, 2016 near Tracy City, TN
Foster Falls
Apr 28, 2016 near Tracy City, TN